The Program – Coralville's Premier Strength & Endurance Training

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At The Pro-Fit Gym in the Iowa River Landing (Coralville, IA) we combine science-based training, expert coaching, and two of the world’s most effective fitness systems—Comptrain and HYROX—to deliver unmatched results.  Our training is Well-rounded for those who want to be athletic forever. Our members don’t just work out; they build strength, endurance, and confidence that lasts.
 

💪 Comptrain – Build Strength, Power & Lean Muscle

 

With 4 Comptrain workouts each week (M-T-W-F), you’ll follow a proven system designed to:

• Build muscle strength and power for sports and everyday life

• Boost metabolism for fat loss and a lean, athletic body

• Improve movement quality, mobility, and injury resilience
   

Comptrain gives you the strong foundation every athlete and fitness enthusiast needs.
 

🏃 HYROX – Endurance, Conditioning & Recovery

 

With 2 HYROX sessions weekly (TH-Sat), you’ll train like the world’s top fitness competitors to:

• Improve muscular endurance and full-body conditioning

• Strengthen your aerobic system for better stamina and faster recovery

• Develop the ability to train longer, harder, and more efficiently

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HYROX turns your fitness into performance you can feel in every workout.
 

🔥 Why Our Members See Faster Results

 

Most gyms only offer strength or endurance programs. At The Pro-Fit Gym, we integrate both.

• Comptrain builds strength and muscle

• HYROX improves endurance and recovery

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Together, they create a balanced, sustainable training system that keeps you strong, lean, and healthy—without the burnout.

 

 The Pro-Fit Gym – Iowa River Landing, home for Comptrain + HYROX training.
Stronger. Fitter. More resilient.