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WE PROUDLY SERVE YOUTH ATHLETES IN IOWA CITY AND SURROUNDING COMMUNITIES

ATHLETE CAMPS 8-11 YEARS OLD & Junior High

Whether your young athlete aims to enhance their athleticism for recreational or competitive teams, we can make their sports experiences more enjoyable. Our guidance not only boosts their confidence and current performance but also lays a strong foundation for future success.

Our Mission

 … is to exemplify training excellence by introducing and coaching proper athletic movements within an age-appropriate and enjoyable environment. We consistently challenge athletes, fostering increased confidence, coordination, and overall athleticism.

Our DISTINCTIVE APPROACH

While many coaches focus solely on drills and practice, we prioritize the how behind each drill. Our coaches meticulously emphasize proper technique, ensuring correct positioning every time. By reinforcing these fundamentals through purposeful drills, we create lasting impact. Additionally, our coaches specialize in working with pre-adolescent and adolescent athletes, incorporating age-appropriate games into our camps.

LEVEL I FOUNDATIONS

Quickness, Speed, and Agility Specific To Sport

Jumping & Landing

Mental Skills Introduction

 

LEVEL Ii BUILD

Quickness, Speed, and Agility Specific To Sport (Intermediate)

Age Appropriate Strength Training Technique

Mental Skills Discussion

 

LEVEL III MAXIMIZE

Quickness, Speed, and Agility Specific To Sport (Advanced)

Age Appropriate Strength + Power Training

Mental Skills, Coach Guided

 

 

*Athletes must successfully complete the level preceding the next before camp enrollment. Level I before 2, etc. Once you've successfully completed the preceding program athletes can join any sports camps at their current level.

TRAINING CAMPS

SESSION I CAMPS

Session I: June 10th - June 21st

Price:

$120 paid by May 27th

$135 paid by June 3rd

$150 paid by June 10th

 

 

SESSION II CAMPS

Session II: June 24th - July 5th

Price:

$120 paid by June 10th

$135 paid by June 17th

$150 paid by June 24th 

SESSION III CAMPS

Session II: July 8 - July 19th

Price:

$120 paid by June 24th

$135 paid by July 1st

$150 paid by July 8th

SESSION IV CAMPS

Session IV: July 22 - August 2

Price:

$120 paid by July 8th

$135 paid by July 15th

$150 paid by July 22nd

Only 5 Athletes per session

 

*Athletes must successfully complete the level preceding the next before camp enrollment. Ex: John completes Level 1 before enrolling in Level 2.

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