Heavy Lifting

Pro-Fit’s Athlete Academy® is for any athlete wanting to maximize their abilities and become a champion. Whether you’re a professional athlete or going into junior high, we will teach you the skills needed in-order to increase your level of success. From training at Pro-Fit, you will move faster, react quickly, and be explosive. With Pro-Fit’s unique long-term performance model athletes will continue to increase their physical abilities.

Our sessions include pre/post testing, performance training customizes to the individual needs of the athlete and their sport, as well as nutritional guidance for athletes.

THE Athlete academY®

Are you ready to become a dominant athlete? If so, this is the program you need to make that happen! With the right training plan and work ethic you will make significant improvements in your vertical, strength, and speed.  Over the last 12 years Aaron has evolved his Athlete Performance Model. This model is proven by the numerous athletes that have excelled in their sports including: 80+ college scholarships, 60+ Division I, and 14 high school state championships won. You will receive in-person expert instruction from Aaron, a training program specific to you, and nutritional guidance.

M, T, Th, F @ 7a

$149/mo

[online] Athlete academy

Our elite training program is accessible to you from anywhere in the world using my personalized app! I expertly design each training day incorporating strength, agility, speed and/or conditioning with linked exercise videos and tips. Each exercise can be performed with minimum equipment and modifications are available.

 

$49/mo 

YOUTH Athlete academy

Pro-Fit’s Youth Athlete Development (age 6-11) is for any child aspiring to be a future champion. This is the perfect age to get started as the brain has the most plasticity between ages 6-14 for learning gross motor development. With this unique opportunity, and our expertise we plan fun, challenging 45-minute sessions that teach proper movement skills and speed learning by developing neuro-motor pathways. Each session, Pro-Fit Coaches teach proper mechanics for running and coordination development, as well as include appropriate bodyweight and resistance exercise to better strength. Our sessions include pre/post testing, performance training customizes to the individual needs of the athlete and their sport, as well as nutritional guidance for athletes.

IOWA CITY CROSSFIT [KIDS]

TBD

TEAM TRAINING

Bring the Athlete Academy® into your school, giving your athletes and teams the best opportunity for success. Pro-Fit will provide a training program that will work for all athletes and sports, strategize a plan to optimize teams workout sessions in the weight room, and increase camaraderie amongst athletes and staff. Your team will increase their success with strength, speed, and explosiveness. With Pro-Fit’s unique long-term performance model athletes will continue to increase their physical abilities.

Our sessions include pre/post testing, performance training customizes to the individual needs of the athlete and their sport, as well as nutritional guidance for athletes.

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770 Quarry Rd, Coralville, IA

319-338-2571

info@theprofitgym.com

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