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PRO-FIT'S ATHLETE ACADEMY® is for any athlete wanting to maximize their abilities and become a champion. Whether you’re a professional athlete or going into junior high, we will teach you the skills needed in-order to increase your level of success. From training at Pro-Fit, you will move faster, react quickly, and be more explosive. Our unique long-term Athlete Performance Model enables athletes to continue to increase their physical abilities. This model is proven by the numerous athletes that have excelled in their sports including: 80+ college scholarships, 60+ Division I, and 14 high school state championships won.


Our sessions include pre/post testing, performance training customizes to the individual needs of the athlete and their sport, as well as nutritional guidance for athletes.


Brand X® Iowa City

Whether you are an athlete or non-athlete, Brand X® Iowa City is for kids and teens ages 8-18. It is a strength-and-conditioning program specifically designed for kids and adaptable to any environment. Our focus on motor pattern training and physical literacy enhancement optimizes kids’ fitness and elevates their athleticism. We help protect kids and teens against sports injury, boost their sports performance, and push back against the forces behind obesity.

Our Mission

 “… Our mission has always been to do what is best for kids. In youth fitness current lifestyles and trends have changed the playing field. Our mission to do what is best for kids must now include countering ever increasing sedentary activities, promoting healthy futures for children who have not moved enough to have developed proper human movement and motor patterns, and educating parents and coaches about the perils and risks of early single-sport specialization and lack of play. Brand X® has evolved from simply making fitness fun for children to a system for building formidable humans, a system specifically designed for children through movement exploration, practice, and play …” -Mikki Martin, Founder of The Brand X® Method


Our Schedule 

TEENS (12-18): *50 Minutes

Monday and Wednesday @ 6:20pm 

Sunday @ 3:30pm


Rookies (8-11 years): *40 Minutes 

Monday and Wednesday @ 5:30pm 

Sunday @ 2:30pm


*During sessions training groups are appropriately split by age/experience. 


Pricing *6 Week Sessions

x3 Sessions/Weekly @ $270 ($15/Session)

x2 Sessions/Weekly @ $205 ($17/Session)

x1 Session/Weekly @ $120 ($20/Session)


Next Session Begins: 

Session 1: Aug. 15th - Sept. 23rd

Session 2: Sept. 26th - Nov. 4th

Session 3: Nov. 7th - Dec. 15th


Small group training 3-4 athletes. Work closely with Athlete Performance Coach Aaron Larmore. Advance speed, agility and quickness through improved mechanics and strength. Programs are tailored to the developmental needs of each athlete. Aaron works alongside only a small few athletes to advocate for better confidence & improved lifestyles which leads to better health and enhanced performance in their sports.


Time: 6a, 7a, 3:45p, 4:45p, 5:45p, 6:45p


Session times fill up quickly. For more information contact Aaron at:


Bring the Athlete Academy® into your school, giving your athletes and teams the best opportunity for success. Pro-Fit will provide a training program that will work for all athletes and sports, strategize a plan to optimize teams workout sessions in the weight room, and increase camaraderie amongst athletes and staff. Your team will increase their success with strength, speed, and explosiveness. With Pro-Fit’s unique long-term performance model athletes will continue to increase their physical abilities.

Our sessions include pre/post testing, performance training customizes to the individual needs of the athlete and their sport, as well as nutritional guidance for athletes.

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